From Slouch to Strong
August 4, 2026
Presented with TriCore Physical Therapy & Wellness
An evening focused on posture, mobility, and building strength for everyday life. Participants learned why posture is about more than simply “sitting up straight” and practiced approachable movements to help them feel stronger and move more comfortably.
Playing with the yoga wheels
Small groups. Big conversations. Real learning.
Our first Uncorked and Fall Prevention workshops brought together an intimate group of people eager to learn, ask questions, move, and connect. From hands-on exercises and movement practice to open discussion and Q&A, everyone left with practical tools they could use immediately. We can't wait to see you at the next one!
Want to join us next time?
Explore upcoming workshops or text Natalie at 860-908-5919 to reserve your spot.